Executive Summary: Health and Fitness Application

"RB's Health and Fitness Application" (HFA) is designed as a way for people to track their eating and exercising habits on daily, monthly, and yearly time frames. The application was built as a small business idea to be used in conjunction with regular exercise and healthy eating. The HFA conveniently allows the user to enter workout information, food consumption data, as well as enabling the user to create and modify health and fitness goals. The program compares actual data with the user's goals showing his or her progress level. With user-friendly buttons and forms, information is easily gathered, displayed, and monitored. The goal of the HFA is to allow individuals to track progress, create challenging goals, and assist in decision making.